Eating and Exercise

In a society plagued with obesity and simultaneously concerned about body image, the key to perfect weight maintenance is akin to the fountain of youth.

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Delicious Chocolate Smoothie

Celebrate it’s Friday with a Delicious Chocolate Smoothie! Ingredients: 1/2 can full fat coconut milk 2-3 tbsp cocoa powder 2 tbsp almond butter 1/2 cup ice 1 scoop Maximized Living Grass-Fed Whey Protein Chocolate Optional: 1 scoop of Maximized Living Max Greens Directions: Put all ingredients in a heavy duty blender and blend to desired […]

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